So I took the Bikram Yoga Advanced Series class today out in Paradise Valley and I absolutely loved it! Just when I thought I knew something about yoga...nope. I am still just a grasshopper :)This series has most of the 26 postures that are in the beginning series but also many additional ones!!
I know some of you already enjoy this type of yoga so if you have tight knees or hips and have been working at the beginning series for a while, then this is the class for you!
It is for me! I can already tell this is going to help TREMENDOUSLY to open up my body!
If you want more info let me know!
2 comments:
Gabi - I love that you added your beautiful face to your blog!!! I would love to go to an advanced Bikram class. Do you have to be a teacher? That's what I've heard coming down from big BIKRAM..
L, K
I would love to be able to take this class!! I will give you a call for details :) Thanks!
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