Ok so, I am in the middle of my third week here at Bikram's Yoga Teacher Training and I have finally stopped crying in class! It's not like I was balling uncontrollably or anything but a few tears were coming out every class up until Monday. I had a terrible cold last week -as a told you before- and now am feeling much better. My practice is getting stronger and stronger with every class and I am getting more and more sore with every class!During my class last night, at the end, in final Savasana, I had a rainbow of color wash over my closed eyes...bright green, orange, purple and red. I don't know what it means...some say it the opening of Chakras (energy centers)...it may very well be. I feel more open and grounded than I have ever felt in my life. As it is with all feelings, this one will eventually pass I am sure, so I am going to try to stay aware of it and grateful for it as long as possible!
2 comments:
Gabi it sounds like beautiful transformation is occuring. It won't pass. Once you're open, you're open. I'm sure you're right that the inspiration and vision that comes with it will come and go, but your evolution is certain! Thank you so much for sharing!!! xoxo,
Kim
I admire your entire experience. I wish I had something insightful to say but I don't. I miss you and I'm glad you stopped crying. I didn't know that you were crying each day - I just thought it was the one time when you had to pee.
My sponsee is fighting the urge to cry and is sooo angry lately. It is funny how God helps me see in others what I can't see in myself.
Talk to you tomorrow or Sunday I hope!
much love,
Sadie
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